Our Services
Transform your practice with classes designed for every level and lifestyle
Our Services
Transform your practice with classes designed for every level and lifestyle
Online Yoga
Join live classes from anywhere in the world. Perfect for busy schedules and those who prefer practicing from home.
In-person Ashtanga
Traditional Ashtanga Vinyasa practice with hands-on adjustments and personalized guidance in a dedicated studio setting.
Yoga for Sports
Specialized conditioning for athletes. Enhance performance, prevent injuries, and develop mental focus through targeted yoga practices.
Personal & At-home Classes
One-on-one sessions tailored to your needs. Includes meditation, pre/post-natal yoga, injury prevention, and therapeutic practices.
Corporate Wellness
Bring yoga to your workplace. Office programs, team sessions, and wellness workshops designed to reduce stress and boost productivity.
Workshops & Retreats
Intensive sessions for deeper learning. Explore specific topics, refine your practice, and immerse yourself in extended yoga experiences.
Weekly Schedule
| Day | Time | Class | Location |
|---|---|---|---|
| Monday | 7:00 - 8:00 AM | Online Yoga | Zoom |
| Tuesday | 6:30 - 7:30 AM | Ashtanga Vinyasa | Sportsmed Mumbai |
| Wednesday | 7:00 - 8:00 AM | Online Yoga | Zoom |
| Thursday | 6:30 - 7:30 AM | Ashtanga Vinyasa | Sportsmed Mumbai |
| Friday | 7:00 - 8:00 AM | Online Yoga | Zoom |
Ready to Begin?
Explore our upcoming workshops or book a personal consultation.